![]() At 16 net carbs per serving, Trader Joe’s Cauliflower Gnocchi is not keto friendly. Often these products will use cauliflower in addition to wheat-based flours and other high carb ingredients. Just because something is made with cauliflower does not make it keto friendly. This is something newcomers to a keto diet will often get confused about. Is Trader Joe’s Cauliflower Gnocchi Keto? ![]() For now you can make our keto bread recipe or order online from The Great Low Carb Bread Company. Grocery stores like Sprouts, Whole Foods, and even Aldi have begun carrying keto bread, so Trader Joe’s could follow suit soon. Unfortunately not, but there is hope that they will someday carry keto bread. ![]() Use this shopping list to find all of the best keto snacks offered at Trader Joe’s and always keep an eye out for new products they might have. They key is knowing what to look for while you’re there, since they do not have everything organized into a keto section. Trader Joe’s does not have a keto section, but they do have a bunch of great items for a keto diet.
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